Wrist shot technique video
Here’s a good explanation of wrist shot technique from hockeyshare.com
httpv://www.youtube.com/watch?v=Iui1PmkGpeg
Technique
- Blade flat on the ice
- Puck on the heel of the blade
- Hands shoulder width apart
- Bring the puck behind your back foot — keeping the blade facing straight at the net
- Transfer your weight to your back foot (load your weight up) — generate power from your lower body
- Look to your target
- Open your hips and point your front foot to the net
- Push the puck straight forward, keeping it on the heel of the stick until it reaches your front foot
- When the puck reaches your front foot, roll your wrists over until your blade is facing the ice
- Finish your follow through by aiming your stick to where you’re shooting
Common Mistakes
- Puck starting in the middle of the blade or on the toe
- Not rolling the wrists completely over (stick blade not closed, facing the ice)
- Front foot not facing the net
- Head down when shooting
- Improper (or no) weight transfer (trying to generate power from upper body instead of lower body)
- Hands too close or too far apart
Original post on hockeyshare.com